Weight loss methods continue to rise with the growing prevalence of obesity. Losing excess body fat can improve your health and boost your self-image. Some of us have struggled with gaining a few extra pounds during the COVID-19 Pandemic; if you’re one of them, this is the article for you! In the United States, nearly […]
Because of how restrictive and malabsorptive so many weight loss surgeries are, it’s important to take extra care of your nutrition post-surgery. Since most of the food consumed is bypassed in the body, many of the nutrients are not absorbed. Because of this, regular nutritional supplements and minerals are needed for optimal health.