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Kelly Clarkson stole the spotlight at the annual Rockefeller Center tree lighting ceremony on November 29, 2023

Kelly Clarkson’s Weight Loss Journey: How Did She Shed the Pounds?

Kelly Clarkson graced the stage at the Rockefeller Center for the annual Christmas tree lighting ceremony on Wednesday, November 29th; however, fans couldn’t help but notice that she looked different.

In fact, many described her as unrecognizable.

Our weight loss experts at Obesity Reporter investigate the methods and the secrets behind Kelly Clarkson’s 2023 skinny physique.

The Secret behind Kelly Clarkson’s Weight Loss

Clarkson’s weight loss journey has sparked conversations about the role of surgical procedures in achieving significant weight loss. In 2006, the “Since U Been Gone” singer revealed that she was diagnosed with a thyroid problem.

Bariatric surgery can improve thyroid functions and heal patients with hypothyroidism.

Since she lost so much weight and stopped taking her thyroid medication, it is rumored that she had bariatric surgery to achieve her new look. Celebrities like Melissa McCarthy and Mariah Carey have undergone bariatric surgery to achieve healthier lives.

Bariatric surgery is a medical procedure that involves reducing the size of the stomach(gastric sleeve) or rerouting the digestive system to promote weight loss (gastric bypass).
Weight loss surgery is for individuals who have tried various other methods to lose weight but have been unsuccessful. The procedure can lead to significant and sustained weight loss, which is why many people turn to it when all else fails.

Contrary to speculation, the Grammy winner said she did not resort to artificial methods or weight loss-aiding drugs like Ozempic or Wegovy. Clarkson denies using weight loss injections.

Kelly claimed in 2018 that she lost weight using Dr. Steven Gundry’s book The Plant Paradox. The book describes a “lectin-free diet,” a way of eating that eliminates or minimizes the consumption of lectins – a protein found in many foods. It is important to note that the scientific evidence supporting the effectiveness of a lectin-free diet is limited.

Kelly Clarkson’s Weight Loss Journey and Divorce

Kelly Clarkson and Brandon Blackstock's split
Kelly Clarkson lost around 40 pounds, transforming her physique and garnering admiration from fans worldwide. Her weight loss journey began amidst the challenges of her divorce from Brandon Blackstock. The emotional toll of the process led to bouts of emotional eating, which she recognized as a hurdle she needed to overcome. She has always been open about her struggles with body image and self-acceptance, but the divorce has pushed her to prioritize her health even more.

Many experts agree that weight loss during stressful times is not uncommon, as the body’s response to stress can sometimes lead to a decrease in appetite or an increase in metabolic rate. According to insider sources, the 41-year-old artist limited her sugar and carb intake, taking control of her emotional eating habits, especially after her divorce.


Kelly Clarkson’s weight loss journey serves as an inspiration to many. Through her commitment to a healthy diet, regular exercise, and emotional well-being, she achieved remarkable results. Her dedication and determination serve as a reminder that with the right mindset and lifestyle changes, anyone can achieve their weight loss goals. What do you think? Did Kelly Clarkson have weight loss surgery?

One thought on “Kelly Clarkson’s Weight Loss Journey: How Did She Shed the Pounds?

  1. Oh my god I remember her interview with Ryan Seacrest on American Idol and she was so fun and bubbly. Love that she’s taking care of herself!

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