Weight loss methods continue to rise with the growing prevalence of obesity. Losing excess body fat can improve your health and boost your self-image. Some of us have struggled with gaining a few extra pounds during the COVID-19 Pandemic; if you’re one of them, this is the article for you! In the United States, nearly […]
In this section, we share and go over different resources available for those who struggle with obesity or undergo bariatric surgery.
Weight loss surgery is the most effective way to lose substantial amounts of weight when all other forms of weight loss have failed. But it is not a magic pill. Those that undergo bariatric surgery still need to motivate themselves to maintain their diet and exercise requirements and challenge themselves to continue to meet their weight loss goals. […]
Because of how restrictive and malabsorptive so many weight loss surgeries are, it’s important to take extra care of your nutrition post-surgery. Since most of the food consumed is bypassed in the body, many of the nutrients are not absorbed. Because of this, regular nutritional supplements and minerals are needed for optimal health.
Support groups help weight loss surgery patients stay on track following their surgical procedures. While patients are required to go on several post-op visits, attention weight loss support groups or participating in one online has proven to help these patients continue to lose weight, stay on track and stay motivated to remain committed to their […]